I’m new to deep learning and currently training my first few neural network models.
During training, the accuracy keeps improving and the loss goes down nicely. But when I evaluate the model on validation data, the performance drops a lot. This feels confusing because the training results look “good” at first glance.
I’m trying to understand this at a conceptual level, not just apply fixes blindly.
Some things I’m wondering about:
- What are the most common reasons this happens for beginners?
- How do you tell if this is overfitting versus a data or setup issue?
- Are there simple checks or habits I should build early to avoid this?
- At what point should I worry, and when is this just part of learning?
Looking for intuition, mental models, and beginner-friendly explanations rather than advanced math or theory.
